Episode #14: Daily habits to be more motivated, inspired and to help empower others, with Louise Pratley - Performance Training Academy

In episode #14, we are joined by PTA collaborator Louise Pratley. 

Ash and Louise are discussing ways to be more proactive with your business, and how to feel more motivated and empowered on a day to day basis – especially in the current climate of being put into Lockdowns due to Covid-19.

There will be actionable points that you can implement into your own lifestyle, which can help not just with your business productivity but also with your daily mindset, nutrition and activity habits.

We shall also be discussing our upcoming online course – “Business and Marketing for the Fitness Professional’.


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